Yoga Plus Series: Navigating Anxiety (A 4-Week Wellness Series)

Presented By: Northern Whimsy Studios
Dates: January 13, 2026
Location: Northern Whimsy Studios
Address: 1504 Gillam Way, Fairbanks, AK 99701
Time: 5:30 PM to 7:30 AM
Price: $120 for 4 sessions
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About

Northern Whimsy Studios in partnership with Alaska Team Builders present
(4 Week) Yoga Plus Series: Navigating Anxiety
5:30 - 7:00
$120 per person includes a free 12oz hot or cold drink with every class

60 minute yoga session - 15 minute break - 30 minute wellness workshop

Yoga Instructor: Tracy Johnson
Wellness Workshop Facilitated By: David Wright

January 13
Gentle Yoga + Root Causes: Identifying Where Your Anxiety Comes From

January 20
Yin Yoga + Anxiety and the Body: Why and How You Feel It

January 27
Restorative Yoga + Anxiety and Self-Awareness: Identifying Personal Patterns and Triggers

February 3
Yoga Nidra + So What Do I Do? Practical Tools for Navigating Anxiety