Vision Board, Part Two: Experience & Live your Weight Loss Vision
In part I, you created your weight loss vision board. In part II, you get to experience and live your vision. In this workshop, you will have an opportunity to discuss your vision board with the rest of the group as if it has already happened. By stating your vision out loud, you will initiate the mind/body connection to speed up the process. You will make it REAL and more tangible. In the end, you will see yourself where you would like to be, feel the emotions and sensations, and experience it to the fullest. Join us and bring a friend!
This workshop is a component of Dr. Firlande Volcy's Spring Into a New You! weight loss program. To learn more about the program, call 907.452.3600.
Spring Into a New You Weight Loss Workshop #3: Vision Board, Part II