In this super fun and interactive workshop, you will create a vision board centered around your weight loss goals. Each picture on the board will represent you once you have realized your goals:
1. where you see yourself 2. your goals 3. your accomplishments 4. the relationships you create 5. the fitness level you achieve 6. the places you visit
You must bring a board, scissors, tape/glue, glitters, colored markers, or anything else you would like to use. Magazines will be provided however you are welcome to carry your own. If you do not have a board, you can purchase one at the clinic. Join us and bring a friend!
This workshop is a component of Dr. Firlande Volcy's Spring Into a New You! weight loss program. To learn more about the program, call 907.452.3600.
Spring Into a New You! Workshop #2: Vision Board Part I, Create Your Weight Loss Vision Board